the mission of leesh pike fitness is…

to help women over 40 gain strength and confidence through a healthy, balanced and active lifestyle where their values meet their goals.

I offer fitness training, nutrition coaching and health coaching worldwide virtually, as well as in person in my studio in Salisbury, MA.

my approach is…

evidence-based, empathetic and supportive in order to ensure that I offer my clients the highest quality of training and coaching in a way that is motivating and manageable for them to reach their goals.