personal training & nutrition coaching
leesh pike is a personal trainer & nutrition coach that strives to empower every client to reach their health and wellness goals.
Leesh works with each client on their unique needs to provide them with training and coaching that deliver them results. Whether it’s focusing on sports performance, feeling more confident, gaining a basic understanding of how to exercise, or learning how to build a better relationship with food, Leesh is there to provide support and guidance in reaching success.
Leesh has helped many clients reach success from youth to athletes to injured individuals and her specialty areas are:
Beginner’s Fitness
Strength Training
Sports Performance
Boxing
Women’s Health Coaching
Nutrition Coaching
personal training & nutrition coaching options
When it comes to personal training & nutrition coaching options, Leesh offers several options. For more information on her services, take a look at the questions and answers below!
where does Leesh offer her services?
at her studio in Salisbury, MA
virtual training worldwide on Google Meet
Leesh Pike Fitness Everfit app
what are the options for personal training?
in person or virtual fitness training for 50 minutes
sessions can be purchased one at a time, in package of 5 or 10 or as a monthly program
how does nutrition coaching work?
Start with a comprehensive 60-minute session to review your current health, fitness, and nutrition habits. We’ll dive into your goals and create a personalized plan for your fitness programming and/or nutrition coaching.
customized nutrition plan with weekly check-ins to review progress and adjust as needed
unlimited support from me through in-app messaging
how does custom fitness programming work?
Start with a comprehensive 60-minute session to review your current health, fitness, and nutrition habits. We’ll dive into your goals and create a personalized plan for your fitness programming and/or nutrition coaching.
monthly workout plan tailored to your goals, fitness/ability level, and schedule
unlimited support from me through in-app messaging
do you offer a semi-private or small group training sessions for myself & friends, family or workplace?
Yes! custom programs and pricing can be discussed based on the size & needs of the group
